Monday, January 16, 2012

Testimonials from Texas Fit Chicks Bootcamp clients


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Rather than telling you why you should join our Boot Camp program at Texas Fit Chicks, we thought you'd prefer to hear it straight from our clients! Here is a compilation of testimonials that we've recently received from chicks that we train at bootcamp!

Here's what Aimee's clients have to say about her 5am Frisco Bootcamp:



I started working out with Aimee 3 months ago and I have absolutely seen extraordinary results. I have lost inches and am so much more toned! I have spent years trying to get these results in the gym, P90X, etc. This is by farthe best workout experience I've ever had!
~Suzette

 Aimee,
I can't thank you enough for getting my bootie back in the gym.  I have always been an athlete, but as life has moved on I have neglected taking care of myself.  I knew it was something I have needed to do for a while but knew how out of shape I was and was embarrassed to be 'weak'.  Your classes have made me swallow my pride and have made me stronger.  NO EMBARRASSMENT for being 'weak' only motivation to be a better me!!  When I first came I could not do 1 burpee.........I can do them now!  Push ups....same thing along with endurance and self confidence that I am on my way to a stronger, healthier, more confidant me!!  Thank you for the kick in the pants I needed!  I dislike you at 4:15 when I wake up but I love you when the cool down starts!!    It is going to be a marathon, not a sprint, and I am glad you are there for me in my journey.  TFC and Aimee Storm are changing my life!
~Donna

Like many women, I looked the best I have ever looked on my wedding day.  Since then, I put on a "happy layer" and we've moved to a new city because of my new job which all added up to not looking or feeling my best any more.  I started training with Aimee about 3 months ago and this weekend for our anniversary dinner, I'm going to rock the dress that I originally wore to my rehearsal dinner.  The very best part is that I'm feeling my best again because I'm strong and healthy.  The encouragement and positive attitude of my trainer and the other women in my boot camp keep me coming back for more and I'm amazed at what I'm able to do now.  Aimee, I really do hope you know how much you are changing my life.  I have always struggled with weight and feeling good about myself physically and it has just been so good for me to be in boot camp with you and the other ladies.
~Jen

My name is Tammy, and I started boot camp last September with Aimee Storm in Frisco on MWF at 5am. The reason that I was so interested in joining her class is it pushed me to do something I had never done, plus it gave me a sense of accountability!  I was not sure that I do very well with a 5am class, but I have surprised myself! It must be because Aimee is great for holding me accountable for every class and pushing me to my limit, even when I want to give up! Now, it is January, and I am still going strong! I can honestly say it has been the best thing I have ever done!! Without doubt, I have become much stronger, toned, and even lost an inch or two over the last few months all because of boot camp!! With that being said, I am so glad that I decided to sign up!! In addition, I want to give a special Thank You to Aimee Storm for her dedication and believing in all her chicks!! It is because of her we are inspired to work hard and aim for achieving our goals. She is AWESOME!! :)
Texas Fit Chicks is an awesome Boot Camp program, and I highly encourage ALL women to give it a try!! The classes are always different and the chicks find ways to keep them interesting!! The classes are by no means easy, but they are SO worth it!!! :) ~ Tammy

Titia our 5am PLANO Texas Fit Chicks Trainer hears this from her chicks:



"No cookie cutter routines"
Over the past year and a half, I have had the pleasure of training with Titia.  Her workouts are always changing and continue to challenge every time!  In the past, I have worked with a variety of other trainers and find her style of training to be very effective because she truly keeps your body guessing and you do not get stuck in a cookie cutter routine week after week. Over the time that I have been working with Titia, I can feel a dramatic difference in my strength, especially in my push-ups! I feel so fortunate to have been referred to Titia as I believe that the interest that she has in each client’s personal health and fitness journey helps to keep me moving forward to reach my goals.  Emily G.- Dallas


"Awesome results"
A friend of mine asked me the other day if I made a commission by promoting the Texas Fit Chicks Boot Camp.  My answer was “no”, but if I were in sales this would be a product that I could easily market because it’s one I’ve come to really believe in!  My trainer, Titia, is amazing…and the results I’ve seen in 6 short weeks have been awesome.


Titia motivates us all with her sweet nature and lots of positive reinforcement.  The workout is different every day - I love is that we never do the same routine twice!  I used to be a runner, but was forced to stop due to knee problems.  Then I tried walking, but the harsh pounding on the pavement still stressed my joints.  The best part of this boot camp is that we work out every part of the body without placing pressure on any particular joint.  I’ve had tons of (good) muscle soreness, but absolutely no issues with knees or hips.  Titia offers modifications to each exercise so that we can all work to our best potential, and she obviously cares about each participant.  She’s so good that I feel that I’m getting the benefit of individual personal training – just in a group setting!

"WOW!"
I joined boot camp because I noticed that my clothes were fitting a little snugger than I wanted them to fit. I was not motivated to get to the gym on a regular basis so boot camp was the answer for me. Boot Camp challenged me physically and allowed me to perform at my own pace. I never got bored with the classes because every class was different but most importantly effective. The class targeted all of the areas I needed most. I dreaded waking up in the morning to go to class but once I got there and got moving I was fine. My day started off right and I felt energized the remainder of the day. Amazingly after only 5 weeks of boot camp, I lost 6 pounds and 6.75 inches. WOW!   Vanessa L.


"I never enjoyed working out."
Thank you so much for the words of encouragement! I have never really enjoyed working out and I am really enjoying this workout!! I never got any concrete results before because I guess I didn't put enough effort in but with this program I am getting results.  Patti G.- Plano


"I have three children and have never felt stronger"
I met Titia in 2006 after I had my first son.  I was used to working out by myself but after a baby, well, your body is not the same.  I wanted a personal trainer that knew what my body had gone through and would know how to get back as close as possible to where it was!  Titia is full of knowledge and inspiration and has taught me even more on what I thought I knew about fitness and diet.  She has kept my body fit, toned and pushed it to limits that I would have quit by myself.  Years later, I now have three children total and have never felt stronger.  Besides I am going to need the energy to keep up with three kids!  I look forward to each work out and can't wait to see what challenge awaits.  Titia is a great trainer, wonderful friend and I encourage anyone looking ot better themselves in amy amount ot try Texas Fit Chicks and see the results!  Dee M. - Lakewood Village


"I can't wait for my alarm to go off"
Your class has definitely helped me pick myself back up and start working out again...which was the whole reason why I joined.  I've been surprised at how much I like it because I usually do not like mornings or group workouts.  Now, I can't wait for my alarm to go off on Mon/Wed/Fri!!!  I mostly like that the workout is a surprise every time.  
Jessica C. - Dallas
McKinney Texas Fit Chicks Trainer LeighAnne teaches our 5am-6am, 6am-7am AND 9:30-10:30am bootcamps! Here's what her chicks had to say:










Before I started working out with LeighAnne I thought I was in shape. I was able to run 3-4 miles 4-5 days a week. After having my 2nd baby I needed something more. I have completed 15 weeks of boot camp and immediately signed up for another 15 weeks. I believe I have found my ideal fitness routine. I couldn't be more satisfied with the results. My body has never been this toned! LeighAnne pushes me to go further than I would ever push myself. Never did I think I would look forward to waking up at 4:30 so I could workout at 5am. She is just amazing! She goes beyond the workouts too. We get recipes and other nutritional information to help us meet our goals. We are educated. I knew I would see results but its because of LeighAnne and Texas Fit Chicks that so much more has changed. I feel smarter, more confident, stronger, healthier, happier and no matter what speed bumps I encounter I have someone that is behind me to push me over them. ~ Melissa A.

I enjoy working out with LeighAnne! Since I started boot camp, I love working out and eating healthy! I like how she pushes us and motivates us- I think in her class- I will accomplish the body I want. ~ Gloria S.
The things I love most about Texas Fit Chicks Bootcamp is that every workout is challenging and different, even though it's hard work it's always fun, and our trainer motivates me to give all that I have to each workout.  I have more energy and feel so much better since I've become a "Chick"!!!! 
Mary B
Previous to Leighanne, my workouts were not matching my eating habits.  I was working out tremendously hard but losing the weight loss battle.  I also hated running and I would not push myself in that area at all, I had not run further than 2 miles when we first met.  After meeting Leighanne and assessing where I wanted to go with my health and fitness goals, it took no time to drop 24lbs!!  She taught me that proper nutrition was a major factor in losing weight and I am now an avid runner, 5 miles by myself!!  Thanks to her diligence, patients and knowledge I couldn't imagine how I would have gotten to this point with out her!! ~ Stephanie
Texas Fit Chicks Owner Melody hears this from her clients:


Joining Texas Fit Chicks Boot Camp has been a life changing experience for me. I have finally found the motivation that I was lacking for so many years. I was very nervous when I joined boot camp that I would not be able to keep up in the classes. From the first day of class I have felt comfortable and confident in my abilities. The trainers show you different levels for each exercise and allow you to increase to the next level at your own pace. I also enjoy how every class is different and the exercises are fun.  After 3 months I have lost 24 lbs and 18 inches.  I could not have done it without Texas Fit Chicks Boot Camp. ~ Brooke R.
This boot camp helped me push myself harder than I ever would have pushed myself at the gym.
The large variety of strength and cardio exercises kept me from ever getting bored and the accountability of being in a class setting kept me from making any excuses!  I lost weight and inches in my first five weeks and am looking forward to losing even more! ~
Karen M
In March of last year, my husband and I quit smoking.  I traded in that bad habit for eating sugar and immediately gained 10 pounds.  One day I decided I wasn't doing that any more and was going to clean up my diet and lose that weight.  I dropped the sugar and started working out at the gym with my husband.  Although he dropped weight quickly, mine didn't budge.  I even spoke to my Dr about it and she basically told me that gaining weight was part of getting older and that it was only going to get worse the older I got.  I felt so yucky about myself and cried many times to my husband.  I didn't know what to do.  But then, I found Texas Fit Chicks on facebook.  The weekend after Thanksgiving I decided, I'm going to try this, I'm going to sign up.  I have to do something!  So the first class, I thought "Oh Lord, I don't know if I can do this".  But just when I started to lose momentum, Melody would tell us all "Push, push push!"  and so, I'd just keep on pushing.  Last week I tried on a shirt and I couldn't believe it, it went over my hips a little better.  I must have looked in the mirror 3 times to double check and yep, the shirt was fitting better.  I even modeled it for my husband!  I'm thrilled, humbled, thankful, grateful...all of it for this program and have already signed up for another 15 weeks.  And I'm learning it isn't about a number on the scale, it is about how you feel about yourself...how you feel in your own skin..and right now, I'm feeling GREAT thanks to Texas Fit Chicks! ~ Casey W.
Michelle our Frisco Texas 5:30am and 9am bootcamp trainer is a favorite among many chicks!


As with most women, it's hard at times to find the balance between family, career and taking care of myself.  I decided last summer that I needed to stop letting life get in the way of taking care of myself.  After many google searches I came across the TFC website and immediately knew that is exactly what I need, no excuses and accountability!

I started TFC with Michelle last June and must say, It's by far the best thing I've ever done.  Michelle keeps us challenged at each workout and always encourages us to make it thru it!  The workouts are never the same which keeps me from getting bored and keeps me coming back!

I've lost 35 lbs to date and excited to continue to work towards my goal weight in 2012.  I'm healthier, have more energy and feel I can tackle anything with the support of my trainer and TFC.

Thanks to TFC for helping make "me" a priority again. - Cindy C.


I started the boot camp in June 2011 and so far I have not even missed one class!  It is so additive!  My trainer, Michelle makes the boot camp fun for us. The exercises that we do each time always target different parts of our body, so there is never boring repetition, like what I used to have with the classes in the health club.  I love Michelles' training style.  She is patient with us and she will watch for our needs.  She suggests modifications for people who have back pain or shoulder pain. I really don't know what I would do without this boot camp! With the help of Michelle's boot camp and Melody's diet plan, I lost 12 pounds back in Sept 2011 and I have been keeping it off! - Cecilia K.


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ARE YOU A CHICK THAT WANTS TO Add A testimonial? Please comment below with your experience with TFC! Have a great day!

4 comments:

  1. I've been training with Titia at the Plano camp since June of 2011 when the Groupon special went out. While I'm usually reserved about jumping in and trying something like this, I'm SO glad I did. Before TFC I would hear about those people that liked to exercise and I thought to myself, "Well those people are just crazy!" I certainly never would have thought I would become one myself. Titia's patient and attentive demeanor has been a huge pillar of strength for me when embarking on this new journey of health. Through diet and exercise I've now lost a total of 35lbs and I'm not letting up! Joining TFC was probably the best thing I've ever done for myself. - Katherine "Beth" D.

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  2. I've been working out with Leighanne just a few weeks. I cannot wait to get up in the morning and get pushed enough to change my body. I am so glad to wake up every morning, make positive changes and see results as quick as I have. I've already lost enough to wear one size down. I'm ready to sign up for my next 5 weeks....

    Rhonda R.

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  3. A strong is essential to correctly perform strength training exercises, to lift a maximum amount of weight and to reduce your risk of injuries. There are many different techniques you can use to vary your core training and avoid a plateau. Here are a few drills to incorporate into your core workout.

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  4. I've been in LeighAnne's 6am class since June 2011. I've written a testimonial on Yelp and have been putting off a new one thinking, "Oh, it just looks like I'm kissing butt. No one wants to hear the same thing over and over from me." Well, this morning I had an epiphany! I was getting dressed for work and put on a new, clingy shirt that I received for Christmas.... WOW! NO BACK FAT!!!! Seriously, (here goes) I've been in boot camp/workouts for several years now, but at 45 years old, a size 4 and NO back fat, I feel like Wonder Woman! I can honestly tell you that I look forward to the workouts. They've literally transformed my body and my confidence level. I was already in a size 6 and, yes, that's small. However, since joining Texas Fit Chicks, I've toned and trimmed a lot of the excess fat. I don't look like a stick thin model, nor do I want to; I look like a STRONG and HEALTHY woman! That's because I am a STRONG and HEALTHY woman! I also have stamina which helps with my long days (sometimes 15-17 hours) at work and being able to go run a 5k for fun on my weekends off without even training -- just think how much better my time would be if I trained :) The 20-somethings that work for me are in awe of my ability to work like I do.
    I've had friends ask, What's next? Are you taking a break now? Of course not! If you join a gym and get to your goal do you stop going? No! Texas Fit Chicks and being healthy is a way of life for me. It's affordable, even on a single person's salary. Heck, I even go to the other trainers classes any chance I get just to meet more fun ladies!!! I've made new, lifelong friends and don't plan to stop being a Texas Fit Chick for a long time! Keep up the good work LeighAnne, Melody, Amy, Michelle, and all of the TFC trainers. You are amazing and truly care about us!
    Trina H.

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